Dedicated OCD & Anxiety Treatment

Sydney OCD Clinic Logo

From the team behind Sydney Phobia Clinic — trusted since 2016

While Sydney Phobia Clinic is best known for fast, science-backed treatment of specific fears, we also offer expert support for OCD and other anxiety-related conditions through our dedicated sister service. With over a decade of focused experience, our clinicians offer structured, evidence-based treatment that goes beyond talk therapy — using proven tools like Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP) to deliver real results.

OCD Treatment That Targets the Root of Anxiety

Obsessive-Compulsive Disorder (OCD) involves persistent, distressing thoughts (obsessions) and repetitive behaviours or mental rituals (compulsions) intended to reduce discomfort. These may stem from anxiety, but can also involve guilt, shame, disgust, or intrusive doubt.

Effective OCD treatment requires more than generic strategies — it demands an experienced, structured approach. Our team has treated OCD for more than ten years, with a focus on helping clients confront and rewire unhelpful patterns using CBT and ERP.

Common OCD themes we treat include:

  • Order and Symmetry

  • Harm or Violence

  • Contamination

  • Moral or Religious Scrupulosity

  • Relationship OCD

  • Health Anxiety

  • Intrusive Sexual Thoughts

  • Pure O (Obsessions without visible compulsions)

Related Conditions We Treat

We also offer tailored anxiety treatment for related conditions, including:

  • Body Dysmorphic Disorder (BDD)

  • Health Anxiety

  • Trichotillomania (Hair Pulling Disorder)

If you’re experiencing overwhelming anxiety, distressing thoughts, or compulsive behaviours, we’re here to help — with clear structure, tailored tools, and real-world outcomes.

 

Anxiety Disorders

Anxiety disorders involve persistent worry, heightened physical symptoms (like rapid breathing, increased heart rate, or trembling), and a tendency to avoid certain situations due to fear or distress. While some anxiety is normal, these symptoms can become disruptive and limiting when they occur frequently or intensely.

Phobias fall under the umbrella of anxiety disorders — but they’re just one type. We also provide structured, evidence-based anxiety treatment for conditions such as:

  • Generalised Anxiety Disorder (GAD) – ongoing, excessive worry about everyday situations

  • Panic Disorder – sudden, intense episodes of fear or discomfort (panic attacks)

  • Agoraphobia – fear of places or situations where escape may feel difficult

  • Social Anxiety Disorder – fear of judgment or embarrassment in social settings

  • Illness Anxiety (Health Anxiety) – preoccupation with having or developing a serious illness

If anxiety is interfering with your work, relationships, or daily life, our trusted approach can help you regain confidence and control — often in just weeks.

OCD and Anxiety Treatment
 

Cognitive Behavioural Therapy (CBT)

Only evidence-based, outcome-focused treatment

At our clinic, we use Cognitive Behavioural Therapy (CBT) — the gold standard in evidence-based psychological care. CBT is one of the most effective approaches for treating a wide range of mental health concerns, from mild anxiety to more complex clinical presentations, including OCD.

Treatment begins with a structured diagnostic assessment to fully understand your symptoms, personal history, and broader context. From there, we develop a tailored, goal-oriented treatment plan designed to address both the thoughts and behaviours that are contributing to your distress.

CBT helps with:

  • Managing distressing symptoms

  • Challenging unhelpful thinking patterns

  • Changing avoidance behaviours

  • Building confidence and assertiveness

  • Preventing relapse through long-term strategies

CBT is practical and collaborative — meaning outcomes depend not just on the approach, but also on your willingness to actively participate between sessions. We work closely with you to ensure your treatment is aligned with your goals and realistic for your lifestyle.

For OCD treatment, we use a specialised form of CBT called Exposure and Response Prevention (ERP) — widely regarded as the most effective approach for long-term recovery.

Fees and Rebates

Anxiety and OCD treatment sessions

The cost for initial assessments, follow-up reviews, and individual sessions ranges from $220 to $260, depending on the treating psychologist. Many clients are eligible for rebates through Medicare or private health insurance.

Medicare Rebates

To access a Medicare rebate, you’ll need:

  • A referral from your GP

  • A valid Mental Health Care Plan (MHCP)

This paperwork must be completed before your first session to claim the rebate.

Private Health Rebates

If you have psychology cover as part of your private health insurance, you may be eligible for a rebate. Please check directly with your insurer, as rebates vary depending on your level of cover and provider.